Join me in this masterclass where we break free from diet culture and redefine our relationship with food and our bodies. Diet culture promotes unrealistic beauty standards and unhealthy practices like restrictive eating and calorie counting. Let's challenge these harmful beliefs and embrace body neutrality, intuitive eating, and self-acceptance. Together, we'll learn to build self-confidence, practice holistic self-care, and live free from the constraints of diet culture. Don't miss out on this opportunity to explore these concepts and apply them to your own life. Start your journey towards a healthier and happier self today.